http://blogs.adobe.com/VideoRoad/2009/02/exercise_on_the_road.html On the Road with Production Premium, Dynamic Media, and Karl Soule. Wed, 24 Apr 2013 02:29:58 +0000 hourly 1 http://wordpress.org/?v=3.5.1 http://blogs.adobe.com/VideoRoad/2009/02/exercise_on_the_road.html#comment-24 Ken Leach Wed, 11 Feb 2009 08:22:30 +0000 http://blogs.adobe.com/VideoRoaddev/2009/02/exercise_on_the_road.html#comment-24 Karl,
Best routine for me while on the road is a combination of simple push-ups and set-ups (crunches). There is no excuse for not getting them in before you hit the hay and you can scale them to whatever level you are currently at. 30-20-10 or 20-10-5 whatever. If I am motivated, I also try and fit in a few stairs. All hotels have stair exits and usually have at least 3 flights of stairs. Train don’t strain and before you know it you’ll be looking forward to it and scaling up. Have agreat trip! Send pix – beautiful country!

]]>