Flex in a Week – Day 4 posted and exercises fixed

I know that a lot of you have been anxiously waiting for the remaining training. We just posted day 4. There is a lot of content for day 4 so this will take you longer to go through than the previous days. We have also incorporated your feedback to fix the exercises. We also have some of the day 5 videos ready but we are waiting till we have everything for day 5 available. My best guess is that day 5 will be available by end of next week. Day 5 will be all videos and will probably not be as long as the first 4 days.

I also want to give you some perspective on the delays. Creating training of this quality and size is very time consuming. When we had the first three days, we had a choice of waiting for all the training or posting what we had. We went with the second option. This has given us a chance to incorporate your feedback. Given the number of people who have gone through the first three days, we think we made the right choice by posting what we had.

Please continue to give us feedback. We are reading it though we may not be able to respond to each and every comment.